On the Ball Yoga Workout for Beginners

On the Ball Yoga Workout for Beginners

DVD - 2003
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A yoga workout, performed with an exercise ball, which is designed to improve balance, strength and flexibility.
Publisher: Thousand Oaks, Calif. : Goldhil Video : Distributed by NaturalJourneys, c2003.
Edition: Digital collector's ed. --
ISBN: 9781585659913
Characteristics: 1 videodisc :,sd., col. ;,4 3/4 in.


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