New Body

New Body

Book - 2003
Rate this:
Celebrity fitness expert Matt Roberts shares his original concept of body toning--workouts that make the most of your natural body shape. Each of four body shapes--tube, hourglass, apple, and pear--are profiled, and six simple, effective workouts are then tailored to each body type. The workouts are geared to target problem areas specific to your body type, broken down into ten to twelve step-by-step exercises for the home and gym.
Publisher: New York : DK Pub., 2003.
Edition: 1st American ed. --
ISBN: 9780789499370
Characteristics: 159 p. :,col. ill.
Additional Contributors: Sadur, Russell
Alternative Title: Newbody


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at OPL

To Top