AerobicsDVD - 2003
A complete aerobic workout for people in their 50s. Includes insights into the importance of aerobic training in your 50s, tips for achieving maximum results, 30-minute core routine, 10 minutes of advanced exercises.
Publisher: Silver Spring, MD : Distributed by Acorn Media, c2003.
Characteristics: 1 videodisc (ca. 65 min.) :,sd., col. ;,4 3/4 in.