30 Day ShredDVD - 2008
A workout program that combines strength, cardio and abs to burn calories for a dramatic 30-day weight loss. Includes three complete 20-minute workouts which progress by level of intensity.
Publisher: [Santa Monica, Calif.] : Lions Gate Entertainment ; [Toronto] : Distributed in Canada by Maple Pictures : Alliance Vivafilm, c2008.
Characteristics: 1 videodisc (ca. 60 min.) :,sd., col. ;,4 3/4 in.
Alternative Title: Thirty day shred [videorecording].