Paleo Slow Cooking

Paleo Slow Cooking

Gluten Free Recipes Made Simple

Book - 2012
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Although eating a Paleo diet has proven to be highly effective in shedding unwanted weight and improving overall health, many find preparing and cooking real-food meals on a daily basis difficult to manage. Enter the slow cooker.
Publisher: Las Vegas [Nev.] : Victory Belt Pub., 2012.
ISBN: 9781936608690
1936608693
Characteristics: 239 p. :,col. ill. ;,28 cm.
Additional Contributors: Rosan, Shannon

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t
tow0bola
Oct 28, 2016

I found only a few recipes that I was actually willing to try. For Paleo, slow cookers are really NOT the way to go but when you are crunched for time... I liked the fact that they gave you thumbnail pictures and the page numbers where they can be found. The pictures were not very appealing but if you read the recipes, then you will know that it is what it is. I tended to stay with the beef stew and mashed sweet potatoes as a safe thing to make that can be cooked and kept on warm for a couple of hours. If you have that kind of crock pot, then you should be good to go on a couple of these recipes.

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Blueeyetea
Feb 07, 2014

Pictures are dull and don't make the food appetizing, a real turn off to trying the recipe. A lot of the recipes have a tex-mex influence. Another comment is that a lot of the recipes are on the shorter end, meaning the food should be cooked less than 6 hours, defeating the idea that you can turn it on before work. Some have even shorter cooking periods, like 2 hours for some recipes.

For the handful of recipes that can last for 8 hours in the slow cooker, frankly, you can find in any decent slow-cooker book.

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