Understanding and Dealing With Depression

Understanding and Dealing With Depression

Book - 2013
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People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognize it, and, most essentially, how to deal with it.
Publisher: Chichester [England] : Summersdale, c2013.
ISBN: 9781849533911
1849533911
Characteristics: 223 p. :,ill. ;,20 cm.

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