We will be launching a NEW online catalogue on April 6th. To accommodate this and other changes, the Library will be closed from March 30th to April 5th. During the closure, this website will not be available and members will not be able to place holds or renew items. Your saved lists and shelf information will be available in the new catalogue. We are sorry for any inconvenience this may cause and thank you for your patience.
Digestive Health With Real Food, the Cookbook
100+ Anti-inflammatory, Nutrient-dense Recipes for Optimal Health
The recipes in Digestive Health with REAL Food: The Cookbook expand on the information first introduced in Digestive Health with REAL Food by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems.