Mountain Bike Training

Mountain Bike Training

For All Levels of Performance

Book - 2014
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This book provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.
Publisher: Maidenhead [England] : Meyer & Meyer Sport, 2014.
Edition: 2nd rev. ed. --
ISBN: 9781782550143
1782550143
Characteristics: 253 p. :,col. ill.

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