The Spiralizer! Cookbook

The Spiralizer! Cookbook

The New Way to Low-calorie and Low-carb Eating : How-to Techniques and 80 Deliciously Healthy Recipes : the Ultimate Guide to the Newest Kitchen Appliance for Preparing Vegetables and Fruits, With Over 450 Step-by-step Photographs

Book - 2015
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The spiralizer is the newest tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor of real pasta. There's never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation - a standard portion of spaghetti bolognese contains around 270calories, compared to just 50 calories for a massive bowlful of courgetti! The many tempting recipes include soups, salads, all kinds of pasta, rosti, risotto, 'pizza', curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins.
Publisher: London : Lorenz Books, [2015]
Copyright Date: ♭2015
ISBN: 9780754831570
0754831574
Characteristics: 208 pages :,colour illustrations

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