The 5 Second Rule
Transform your Life, Work, and Confidence With Everyday CourageBook - 2017
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, stories and facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do it you'll be in great company.
Publisher: United States of America : Savio Republic, 
Copyright Date: ♭2017
Characteristics: 238 pages :,illustrations ;,23 cm
Alternative Title: Five second rule