Kathy Smith's Lift Weights to Lose Weight

Kathy Smith's Lift Weights to Lose Weight

Book - 2001
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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Publisher: New York : Warner Books, c2001.
ISBN: 9780446676311
0446676314
Characteristics: xi, 289 p. :,ill.

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