The Complete Idiot's Guide to Walking for Health

The Complete Idiot's Guide to Walking for Health

Book - 2001
Rate this:
This guide walks readers through an easy, safe, and inexpensive way to fitness, discussing the importance of stretching, what clothing to wear, and where to walk safely, and offers walking programs that readers can co-ordinate their lives around, or fit into their busy schedule.
Publisher: Indianapolis : Alpha Books, c2001.
ISBN: 9780028640020
Characteristics: xvii, 293 p. :,ill. --
Alternative Title: Walking for health


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at OPL

To Top