Taking Back the Month

Taking Back the Month

A Personalized Solution for Managing PMS and Enhancing your Health

Book - 2002
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Explains how readers can develop an individualized approach to coping with the problems of PMS, offering tips on identifying patterns in PMS symptoms, selecting the proper diet for PMS sufferers, understanding the role of relaxation and stress reduction in alleviating unpleasant side effects, and ch
Publisher: New York : Berkley Pub. 2002.
Edition: 1st ed. --
ISBN: 9780399527906
0399527907
Characteristics: xvi, 304 p.
Additional Contributors: Colino, Stacey

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