Yoga Journal's Yoga for Relaxation & Meditation

Yoga Journal's Yoga for Relaxation & Meditation

DVD - 2001
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Yoga teachers Patricia Walden & Rodney Yee teach 7 different sessions to help you release tension, improve concentration and restore energy through yoga.
Publisher: [Santa Monica, Calif.] : Gaiam, c2001.
Edition: Special DVD ed. --
ISBN: 9781930814462
1930814461
Characteristics: 1 videodisc (180 min.) :,sd., col. ;,4 3/4 in.

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