Mayo Clinic on Healthy AgingLarge Print - 2003
Healthy aging doesn't occur by accident. This book provides information you can use to successfully manage the aging process and maintain or improve the quality of your living. Inside you'll discover: how to approach the aging process; how to deal with changes in the way your body looks and works; how to exercise safely and effectively; how to maintain a positive outlook on life; how to nurture your mind and spirit; how to manage your finances; how to stay connected with family and friends; how to maintain your independence; how to secure help if you need it.
Publisher: Anstey, Leicester [England] : F.A. Thorpe, 2003, c2001.
Edition: Large print ed. --
Characteristics: 323 p. :,ill. --
Alternative Title: Healthy aging