Title rated 4.65 out of 5 stars, based on 3 ratings(3 ratings)
Book, 2003
Current format, Book, 2003, , All copies in use.
Book, 2003
Current format, Book, 2003, , All copies in use. Offered in 0 more formats
Relieve numerous ailments and improve health with yoga. Yoga is a sophisticated discipline that combines fitness training, relaxation techniques, and lifestyle change possibilities. This step-by-step guide shows readers how to quickly get started experiencing the benefits of yoga, including advice on appropriate clothing and warm-up exercises.
From the community