Dream your Problems Away
Heal Yourself While You SleepBook - 2003
Dreams are as valid and relevant to our lives as our waking state. The only real difference is that our dreams take place on a different plane of existence, making them difficult to understand and decode. What if you actually had the power to make sense of your dreams, to understand them and see how they relate to your life...in essence, to dream your problems away? Think of how rewarding, productive, and stress-free your waking hours could become! Dr. Bruce Goldberg shows how you can enhance every hour of the day with information you can obtain from your subconscious as revealed in your dreams. Dream Your Problems Away surveys ancident methods of dream interpretation including: dream incubation, shamanic dreaming, and yogic approaches. From a comprehensive presentation of the "dream world" through a variety of self-hypnosis and meditation exercises, this fascinating book takes you on an adventure that is both life-changing and life-affirming. You'll learn about dream symbolism, lucid dreaming, dream lovers, as well as how to increase your creativity, heal yourself, and even see into the future while you dream. Book jacket.
Publisher: Franklin Lakes, N.J. : New Page Books, c2003.
Characteristics: 218 p. :,ill.